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Hydrotherapy – adult gentle exercise swim

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Gentle Warm Water Sessions.

Westerfolds Sports Centre Templestowe

Warm Water gentle exercise sessions – perfect session for those recovering from injury or wanting to do some warm water gentle movements. Hosted in our learn to swim pool with with easy access via stairs or poolside. Change rooms and showers are available.

No instruction provided, clients can work at their own pace using the pool facilities.

Mondays 1 pm (except public holidays) maximum 15 attendees.

$8 per session – paid on the day.

To book email reception@westerfolds.com.au